Nutrigenomics
One size doesn’t fit all—discover your DNA-personalized diet!
Why Should Our Diets Be the Same When Our Genes Are Different?
Your genes play a crucial role in determining how effectively your body absorbs and utilizes essential nutrients from your diet. Eating well isn’t just about selecting nutritious foods – it’s also about understanding your unique genetic makeup and nutritional needs.
Discover diet and nutrition information within your DNA:
Discover the genetic variants that can impact the way your body metabolizes vitamins and minerals whilst maximising what you eat, with our tips on foods that provide you with the nutrients you need within your diet.
Did you know?
NIMS reveals a shocking 10% of Indians can't handle wheat. North and East India, beware! You're more likely to be gluten sensitive than your rice-loving Southern counterparts
What is Diet Genomics?
Diet genomics, also known as nutritional genomics or nutrigenomics, is a field of study focusing on the interaction between an individual's genetic makeup and their diet. It examines how genetic variations can influence how people respond to different nutrients and dietary factors, and how these interactions can impact an individual's health.
Are you looking to...
Support healthy weight loss
Some of us can consume a lot of carbohydrates before these are turned into body fat while others will quickly store carbohydrates as body fat. Which diet is better for you?
Find out if your genes put you at risk for nutritional deficiencies
Getting the right nutrients is key for your health and well-being. But did you know our genetic makeup can affect how well our bodies absorb and use certain vitamins and minerals?
Get personalized diet plan
To provide cure that is driven by compassion, as we walk hand-in-hand with you through this vulnerable phase.
Who is Diet Genomics test For?
Diet Genomics is recommended for anyone who wants to lose weight in a more effective and healthy way, as well as for those who simply want to improve their lifestyle and well-being habits by adapting them to their nutrigenetics profile.
- For Every Age: Your genetic profile does not change throughout life, making the test suitable for anyone at any age.
- Specialist Evaluation: It is recommended that a specialist evaluate and interpret the results, as there are physiological conditions (childhood, old age, pregnancy) and diseases that should be considered and integrated into a personalized assessment.
Your genes might be sabotaging your weight loss! Did you know your FUT2 gene could be affecting your vitamin B12 levels and potentially impacting your metabolism?
What is in my personalized report?
It includes your DNA results, customized nutritional recommendations, and information about your personalized lifestyle changes.
You’ll gain insights into:
- Optimal diet type to improve weight management and minimize fat gain.
- Carbohydrate, Protein and Fat metabolism - learn how to fuel your workouts and busy days better.
- Food intolerance - an insight to reduce bloating and other gastrointestinal issues.
- Micronutrient needs - discover the vitamins and minerals you require to prevent plateaus.
Stay Hale and Hearty with Nutrigenomics Testing
Cardiovascular diseases (CVDs) continue to be a major global health concern, with millions of people affected by conditions such as coronary artery disease, heart failure, and cardiomyopathy. While lifestyle choices such as diet, exercise, and stress management are critical, your genes also play a significant role in determining your cardiovascular risk. That’s where nutrigenomics comes in—helping you understand how your diet interacts with your genetic makeup to influence heart health.
We believe in empowering you with the knowledge you need to protect your heart. Our Cardiac Health Panel offers a comprehensive analysis of your genetic predispositions related to heart disease, helping you craft a personalized diet and lifestyle plan that supports your cardiovascular system and overall well-being.
Why Cardiac Health Should Be Your Priority
Your heart is the engine that powers your entire body, ensuring a steady supply of oxygenated blood to every cell. Poor heart health can lead to a range of issues like high blood pressure, obesity, and cholesterol imbalance, eventually culminating in life-threatening conditions such as heart attacks or strokes.
Did you know?
- Cardiovascular diseases are responsible for nearly 32% of global deaths each year.
- Factors like poor diet, lack of exercise, and stress combined with genetic predispositions can drastically increase your risk.
- Nutrigenomics is the Key to a Healthy Heart!
- Nutrigenomics is a groundbreaking science that reveals how the food you eat influences the expression of your genes. This means the right foods can help lower your risk of cardiovascular diseases, while the wrong ones can elevate it.
How Can Nutrigenomics Help Prevent Cardiovascular Diseases?
Customized Diet Plans:
Your DNA holds the key to how your body responds to certain foods. Our experts analyze genes related to lipid metabolism, cholesterol regulation, and blood pressure management to recommend foods that can strengthen your heart. This personalized approach means no more generic diets—only what works for you.
Reduced Risk of Complications:
By identifying genetic predispositions early, you can take proactive measures to prevent the development of heart diseases. Whether it’s lowering salt intake to manage blood pressure or including more omega-3 fatty acids to reduce inflammation, your diet can be a powerful tool in your cardiovascular health.
Weight and Stress Management:
Obesity and stress are significant risk factors for cardiovascular diseases. Your genetic report helps us design an exercise and stress management plan that fits your unique needs, ensuring you maintain a healthy weight and keep stress levels in check.
Your heart deserves the best care and at Greenarray,
we’re committed to helping you stay healthy and hearty
Take Control of Your Fitness Journey with FIT Genomics
Did you know that your genetic makeup could determine whether you're built for endurance or power sports?
Your DNA holds the secret to your athletic potential—determining everything from how your muscles respond to training to how quickly you recover after exercise. Understanding these genetic factors is the key to unlocking your full potential.
At FIT Genomics, we believe that every athlete is unique. That’s why we provide a DNA Fitness Test that dives deep into your genetic code to reveal how your body performs under different conditions. Whether you’re an aspiring athlete or a fitness enthusiast, understanding your DNA can transform your approach to sports, training, and overall wellness.
What if you had access to the blueprint that tells you exactly what your strengths are, where your weaknesses lie, and how you can tweak your training to reach new heights?
Elevate your sports performance with FIT Genomics. Gain a competitive edge through personalized insights into how your body performs, improves, and avoids risks. Tailor your training based on your genetics, discover your VO2max potential for endurance, find out if you’re built for power or stamina, and optimize your cardiovascular efficiency.
Optimize Your Training and Performance:
The FIT Genomics DNA Fitness Test offers more than just data—it gives you the power to tailor your workouts based on your genetic strengths. Here’s how you can benefit:
- Maximize Your Strengths: ailor your workouts to your genetic abilities. If you're built for muscle growth, increase weight training. For endurance, focus on cardio.
- Prevent Injuries: Why risk an injury if you know you’re genetically predisposed to it? Identify your injury risks and take steps like strengthening muscles or improving flexibility to stay safe.
Faster Recovery: Use your genetic recovery profile to plan rest days and avoid overtraining, keeping your workouts efficient and effective.
Ready for a DNA Deep-Dive?
DNA testing is more than a trend—it’s the future of personalized health and fitness. FIT Genomics not only helps you optimize your sports performance but also provides long-term solutions for a healthier, more balanced lifestyle. Our comprehensive tests can guide you through immediate challenges, like improving athletic performance or losing weight, while also addressing lifelong goals like healthy aging and disease prevention.
We have a team of expert health practitioners who are ready to assist you in choosing the right test and interpreting the results, so you can take control of your fitness and health journey.
What Makes FIT Genomics Different?
- Muscular Profile: We analyze your genetic predisposition for endurance vs. explosive sports, along with your VO2max to help you maximize your training.
- Sports Profile:Find out how your genes impact your performance in different sports, allowing you to focus on areas where you can truly excel.
- Injury Risk Assessment:Learn whether your genetic makeup puts you at risk for certain injuries, like ligament fragility or Achilles tendon issues.
- Cardiovascular Profile:Discover how your genes influence your heart rate, cholesterol levels, and blood pressure during exercise, and use this knowledge to improve cardiovascular health.
Let your genes be your coach. Start your fitness journey
today with FIT Genomics!
Discover Your Personalized
Path to Lasting Weight
Management & PCOS with Our DNA Test
The Hidden Hormonal Imbalance
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women worldwide. It leads to irregular periods, excess androgens (male hormones), and cysts in the ovaries. But PCOS is more than just a reproductive issue—it impacts your entire body, particularly metabolism and weight management. Symptoms like weight gain, acne, hair loss, and infertility make it a challenging condition to manage without personalized care.
PCOS and weight gain are closely linked due to hormonal imbalances and insulin resistance, making weight management challenging. Our PCOS and Weight Management Panel provides genetic insights to create a personalized diet and exercise plan, addressing PCOS symptoms and supporting sustainable weight loss tailored to your DNA.
Did you know that over 80% of women with PCOS face challenges with obesity and weight management?
This is because PCOS disrupts the body’s ability to regulate insulin, often leading to weight gain and difficulty shedding extra pounds. Research indicates that 50% of women with PCOS develop insulin resistance, increasing their risk of obesity, diabetes, and other metabolic disorders.
Genetic variations and dietary habits significantly influence this connection. A diet high in saturated fats combined with genetic predispositions can worsen insulin resistance, making it even more challenging to address weight issues through conventional methods.
Say Goodbye to One-Size-Fits-All Diets
With insights from your DNA, our test provides you with the exact information needed to support your weight goals. We analyze several key areas:
Customized Diet Plans:
Your DNA holds the key to how your body responds to certain foods. Our experts analyze genes related to lipid metabolism, cholesterol regulation, and blood pressure management to recommend foods that can strengthen your heart. This personalized approach means no more generic diets—only what works for you.
Reduced Risk of Complications:
By identifying genetic predispositions early, you can take proactive measures to prevent the development of heart diseases. Whether it’s lowering salt intake to manage blood pressure or including more omega-3 fatty acids to reduce inflammation, your diet can be a powerful tool in your cardiovascular health.
Weight and Stress Management:
Obesity and stress are significant risk factors for cardiovascular diseases. Your genetic report helps us design an exercise and stress management plan that fits your unique needs, ensuring you maintain a healthy weight and keep stress levels in check.
Embrace the future of weight loss through the
PCOS & Weight Management Panel.
You’ll unlock insights that help you manage weight, improve metabolic health, and
balance your hormones—